Maintain
Ingredients
| Name | Category | kcal | |
|---|---|---|---|
| Flageolet Beans | Legumes | 333.0 | Edit |
| Flanken Short Ribs | Meat / Red meat | 250.0 | Edit |
| Flat Iron Steak | Meat / Red meat | 176.0 | Edit |
| Flaxseed | Nuts & seeds | 534.0 | Edit |
| Flaxseed, ground | Nuts & seeds | 545.084 | Edit |
| Flounder | Seafood / Fish | 70.0 | Edit |
| 00 Flour | Grains & starches / Cereals & flours | 357.0648 | Edit |
| Almond Flour | Grains & starches / Cereals & flours | 622.042 | Edit |
| Amaranth Flour | Produce / Leafy greens | 384.076 | Edit |
| Barley Flour | Grains & starches / Cereals & flours | 366.53 | Edit |
| Bread White Enriched Unbleached Flour | Grains & starches / Cereals & flours | 363.0 | Edit |
| Buckwheat Flour | Grains & starches / Cereals & flours | 357.968 | Edit |
| Cassava Flour | Grains & starches / Tubers & plantains | 357.369 | Edit |
| Chestnut Flour | Grains & starches / Cereals & flours | 384.672 | Edit |
| Coconut Flour | Grains & starches / Cereals & flours | 437.684 | Edit |
| Corn Yellow Fine Meal Enriched Flour | Produce / Vegetables | 364.0 | Edit |
| Oat Whole Grain Flour | Grains & starches / Cereals & flours | 389.125 | Edit |
| Pastry Unenriched Unbleached Flour | Grains & starches / Cereals & flours | 358.0 | Edit |
| Potato Flour | Grains & starches / Tubers & plantains | 360.7805 | Edit |
| Quinoa Flour | Grains & starches / Cereals & flours | 385.197 | Edit |
| Rice Brown Flour | Grains & starches / Rice & noodles | 365.25 | Edit |
| Rice Glutinous Flour | Grains & starches / Rice & noodles | 358.0 | Edit |
| Rice White Unenriched Flour | Grains & starches / Rice & noodles | 359.0 | Edit |
| Rye Flour | Grains & starches / Cereals & flours | 359.4 | Edit |
| Semolina Coarse and Semi-coarse Flour | Grains & starches / Cereals & flours | 356.5918 | Edit |
| Semolina Fine Flour | Grains & starches / Cereals & flours | 357.81 | Edit |
| Sorghum Flour | Grains & starches / Cereals & flours | 374.93 | Edit |
| Soy Defatted Flour | Grains & starches / Cereals & flours | 366.0 | Edit |
| Soy Full-fat Flour | Grains & starches / Cereals & flours | 452.0 | Edit |
| Spelt Whole Grain Flour | Grains & starches / Cereals & flours | 363.679 | Edit |