434kcal
- Protein
- 37.8 g
- Sugars
- 7.5 g
- Fiber
- 9.6 g
Grains & starches / Cereals & flours · ground
Quinoa Flour. USDA catalog name: Flour, quinoa.
Per 100 g
385
kcal · 1612 kJ
Protein
11.9 g
Fat
6.6 g
Carbs
69.5 g
Sugars
— g
Fiber
6.3 g
Sodium
6.3 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
551 mg
Amounts per 100 g · USDA FDC 2512372
| Protein | 11.92 g |
| Total fat | 6.60 g |
| Carbohydrate | 69.52 g |
| Dietary fiber | 6.29 g |
| Water | 9.95 g |
| Sodium | 6.32 mg |
| Potassium | 551 mg |
| Calcium | 37.56 mg |
| Iron | 4.53 mg |
| Magnesium | 164 mg |
| Zinc | 2.77 mg |
| Phosphorus | 369 mg |
| Copper | 0.48 mg |
| Selenium | 4.10 µg |
| Manganese | 2.02 mg |
| Thiamin (B1) | 0.34 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 1.21 mg |
| Vitamin B6 | 0.22 mg |
434kcal
99kcal
131kcal
246kcal
378kcal
352kcal