115kcal
- Protein
- 2.7 g
- Sugars
- 17.2 g
- Fiber
- 1.5 g
Produce / Vegetables · ground
Corn Yellow Fine Meal Enriched Flour. USDA catalog name: Flour, corn, yellow, fine meal, enriched.
Per 100 g
364
kcal · 1520 kJ
Protein
6.2 g
Fat
1.7 g
Carbs
80.8 g
Sugars
— g
Fiber
4.3 g
Sodium
0 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
144 mg
Amounts per 100 g · USDA FDC 790276
| Energy | 364 kcal |
| Energy | 1520 kJ |
| Protein | 6.20 g |
| Total fat | 1.74 g |
| Carbohydrate | 80.80 g |
| Dietary fiber | 4.30 g |
| Water | 10.80 g |
| Sodium | 0 mg |
| Potassium | 144 mg |
| Calcium | 0 mg |
| Iron | 4.44 mg |
| Magnesium | 30.10 mg |
| Zinc | 0.62 mg |
| Phosphorus | 92 mg |
| Copper | 0.08 mg |
| Selenium | 8.30 µg |
| Manganese | 0.17 mg |
| Thiamin (B1) | 0.66 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 5.75 mg |
| Vitamin B6 | 0.13 mg |
| Folate DFE | 155 µg |
115kcal
23kcal
20kcal
30kcal
17kcal
44kcal