434kcal
- Protein
- 37.8 g
- Sugars
- 7.5 g
- Fiber
- 9.6 g
Grains & starches / Cereals & flours · ground
Almond Flour
Almond Flour. USDA catalog name: Flour, almond.
Per 100 g
622
kcal · 2603 kJ
VeganVegetarianDairy-freeSoy-freeEgg-freeLow sodiumHalalKosherHigh proteinHigh fiberHigh ironHigh calciumGroundStaple
Protein
26.2 g
Fat
50.2 g
Carbs
16.2 g
Sugars
— g
Fiber
9.3 g
Sodium
0.9 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
667 mg
Micronutrients
Amounts per 100 g · USDA FDC 2261420
macro
| Protein | 26.24 g |
| Total fat | 50.23 g |
| Carbohydrate | 16.25 g |
| Dietary fiber | 9.27 g |
| Water | 4.32 g |
mineral
| Sodium | 0.89 mg |
| Potassium | 667 mg |
| Calcium | 232 mg |
| Iron | 3.23 mg |
| Magnesium | 251 mg |
| Zinc | 2.79 mg |
| Phosphorus | 512 mg |
| Copper | 0.98 mg |
| Selenium | 0.74 µg |
| Manganese | 1.81 mg |
vitamin
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.75 mg |
| Niacin (B3) | 4.00 mg |
| Vitamin B6 | 0.10 mg |
| Folate DFE | 37.83 µg |
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