434kcal
- Protein
- 37.8 g
- Sugars
- 7.5 g
- Fiber
- 9.6 g
Grains & starches / Cereals & flours · ground
Soy Defatted Flour
Soy Defatted Flour. USDA catalog name: Flour, soy, defatted.
Per 100 g
366
kcal · 1530 kJ
VeganVegetarianDairy-freeNut-freeEgg-freeLow sodiumHalalKosherHigh proteinHigh ironHigh calciumUmamiGroundStaple
Protein
51.1 g
Fat
3.3 g
Carbs
32.9 g
Sugars
— g
Fiber
— g
Sodium
2 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
2480 mg
Micronutrients
Amounts per 100 g · USDA FDC 1104705
macro
| Energy | 366 kcal |
| Energy | 1530 kJ |
| Protein | 51.10 g |
| Total fat | 3.33 g |
| Carbohydrate | 32.90 g |
| Water | 6.24 g |
mineral
| Sodium | 2 mg |
| Potassium | 2480 mg |
| Calcium | 338 mg |
| Iron | 7.34 mg |
| Magnesium | 313 mg |
| Zinc | 4.44 mg |
| Phosphorus | 726 mg |
| Copper | 1.51 mg |
| Selenium | 45.80 µg |
| Manganese | 3.81 mg |
vitamin
| Thiamin (B1) | 0.54 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 3.43 mg |
| Vitamin B6 | 0.62 mg |
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- Sugars
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352kcal
- Protein
- 9.9 g
- Sugars
- 0.8 g
- Fiber
- 15.6 g