434kcal
- Protein
- 37.8 g
- Sugars
- 7.5 g
- Fiber
- 9.6 g
Grains & starches / Cereals & flours · ground
Bread White Enriched Unbleached Flour
Bread White Enriched Unbleached Flour. USDA catalog name: Flour, bread, white, enriched, unbleached.
Per 100 g
363
kcal · 1520 kJ
Protein
14.3 g
Fat
1.6 g
Carbs
72.8 g
Sugars
— g
Fiber
— g
Sodium
3 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
127 mg
Micronutrients
Amounts per 100 g · USDA FDC 790146
macro
| Energy | 363 kcal |
| Energy | 1520 kJ |
| Protein | 14.30 g |
| Total fat | 1.65 g |
| Carbohydrate | 72.80 g |
| Water | 10.70 g |
mineral
| Sodium | 3 mg |
| Potassium | 127 mg |
| Calcium | 19 mg |
| Iron | 5.55 mg |
| Magnesium | 35.90 mg |
| Zinc | 1.06 mg |
| Phosphorus | 124 mg |
| Copper | 0.19 mg |
| Selenium | 33.30 µg |
| Manganese | 0.75 mg |
vitamin
| Thiamin (B1) | 0.95 mg |
| Riboflavin (B2) | 0.44 mg |
| Niacin (B3) | 6.56 mg |
| Vitamin B6 | 0.08 mg |
| Folate DFE | 145 µg |
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