434kcal
- Protein
- 37.8 g
- Sugars
- 7.5 g
- Fiber
- 9.6 g
Grains & starches / Cereals & flours · ground
Pastry Unenriched Unbleached Flour
Pastry Unenriched Unbleached Flour. USDA catalog name: Flour, pastry, unenriched, unbleached.
Per 100 g
358
kcal · 1500 kJ
Protein
8.8 g
Fat
1.6 g
Carbs
77.2 g
Sugars
— g
Fiber
— g
Sodium
1 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
142 mg
Micronutrients
Amounts per 100 g · USDA FDC 1104913
macro
| Energy | 358 kcal |
| Energy | 1500 kJ |
| Protein | 8.75 g |
| Total fat | 1.64 g |
| Carbohydrate | 77.20 g |
| Water | 11.90 g |
mineral
| Sodium | 1 mg |
| Potassium | 142 mg |
| Calcium | 17 mg |
| Iron | 0.87 mg |
| Magnesium | 22.40 mg |
| Zinc | 0.74 mg |
| Phosphorus | 102 mg |
| Copper | 0.16 mg |
| Selenium | 5 µg |
| Manganese | 0.64 mg |
vitamin
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0.99 mg |
| Vitamin B6 | 0.07 mg |
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