🫀 Offal

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Meat / Offal

Beef Heart, raw

Global pantry

112kcal

Protein

17.7 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free High iron Offal

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Meat / Offal

Beef Kidneys, cooked

Global pantry

158kcal

Protein

27.3 g

Sugars

0 g

Fiber

0 g

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Meat / Offal

Beef Kidneys, raw

Global pantry

99kcal

Protein

17.4 g

Sugars

0 g

Fiber

0 g

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Meat / Offal

Beef Liver, cooked

Global pantry

191kcal

Protein

29.1 g

Sugars

0 g

Fiber

0 g

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Meat / Offal

Beef Liver, raw

Global pantry

135kcal

Protein

20.4 g

Sugars

0 g

Fiber

0 g

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Meat / Offal

Beef Spleen, cooked

Global pantry

145kcal

Protein

25.1 g

Sugars

— g

Fiber

0 g

Offal Gluten-free High iron Egg-free

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Meat / Offal

Beef Spleen, raw

Global pantry

105kcal

Protein

18.3 g

Sugars

— g

Fiber

0 g

Offal Gluten-free High iron Egg-free

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Meat / Offal

Beef Tongue, cooked

Global pantry

284kcal

Protein

19.3 g

Sugars

0 g

Fiber

0 g

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Meat / Offal

Beef Tongue, raw

Global pantry

224kcal

Protein

14.9 g

Sugars

— g

Fiber

0 g

Offal Gluten-free Egg-free Keto-friendly

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Meat / Offal

Beef Tripe, cooked

Global pantry

94kcal

Protein

11.7 g

Sugars

0 g

Fiber

0 g

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Meat / Offal

Beef Tripe, raw

Global pantry

85kcal

Protein

12.1 g

Sugars

0 g

Fiber

0 g

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Meat / Offal

Blanket Tripe

Ugandan

85kcal

Protein

12 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Offal Egg-free

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Meat / Offal

Braunschweiger (a liver sausage), Pork

Global pantry

327kcal

Protein

14.5 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free High iron Offal

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Meat / Offal

Calf Liver

French

135kcal

Protein

20 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Offal Egg-free

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Meat / Offal

Caribou, Bone Marrow, Raw (alaska native)

Global pantry

786kcal

Protein

6.7 g

Sugars

— g

Fiber

— g

Offal Gluten-free High iron Egg-free

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Meat / Offal

Caribou, Liver, Raw (alaska native)

Global pantry

122kcal

Protein

15 g

Sugars

— g

Fiber

— g

Offal Gluten-free High iron Egg-free

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Meat / Offal

Caribou, Tongue, Raw (alaska native)

Global pantry

260kcal

Protein

13.7 g

Sugars

— g

Fiber

— g

Offal Gluten-free Egg-free Keto-friendly

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Meat / Offal

Chicken Gizzards

Ugandan

94kcal

Protein

18 g

Sugars

0 g

Fiber

0 g

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Meat / Offal

Chicken Liver

Global pantry

119kcal

Protein

17 g

Sugars

0 g

Fiber

0 g

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Meat / Offal

Chicken Gizzard, All Classes, cooked

Global pantry

154kcal

Protein

30.4 g

Sugars

0 g

Fiber

0 g

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Meat / Offal

Chicken Gizzard, All Classes, raw

Global pantry

94kcal

Protein

17.7 g

Sugars

0 g

Fiber

0 g

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Meat / Offal

Chicken Heart, All Classes, cooked

Global pantry

185kcal

Protein

26.4 g

Sugars

— g

Fiber

0 g

Offal Gluten-free High iron Egg-free

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Meat / Offal

Chicken Heart, All Classes, raw

Global pantry

153kcal

Protein

15.6 g

Sugars

— g

Fiber

0 g

Offal Gluten-free High iron Egg-free

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Meat / Offal

Chicken Liver, All Classes, cooked

Global pantry

167kcal

Protein

24.5 g

Sugars

0 g

Fiber

0 g

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