Maintain
Ingredients
| Name | Category | kcal | |
|---|---|---|---|
| House Foods Premium Firm Tofu | Legumes | 85.0 | Edit |
| House Foods Premium Soft Tofu | Legumes | 59.0 | Edit |
| Habanero Pepper | Herbs & spices / Spices | 40.0 | Edit |
| Haddock Fillet | Seafood / Fish | 74.0 | Edit |
| Hake | Seafood / Fish | 96.0 | Edit |
| Hake Fillet | Seafood / Fish | 71.0 | Edit |
| Halibut | Seafood / Fish | 91.0 | Edit |
| Halloumi | Dairy & eggs / Dairy | 321.0 | Edit |
| Ham | Meat / Red meat | 145.0 | Edit |
| Ham and Cheese Loaf or Roll | Dairy & eggs / Dairy | 241.0 | Edit |
| Ham and Cheese Spread | Dairy & eggs / Dairy | 245.0 | Edit |
| Ham Salad Spread | Meat / Red meat | 216.0 | Edit |
| Ham, Chopped, canned | Meat / Red meat | 239.0 | Edit |
| Ham, Chopped, Not Canned | Meat / Red meat | 221.0 | Edit |
| Ham, Honey, Smoked, cooked | Sweeteners | 122.0 | Edit |
| Ham, Minced | Meat / Red meat | 263.0 | Edit |
| Ham, Sliced, Pre-packaged, Deli Meat (96%fat Free | Meat / Red meat | 107.0 | Edit |
| Ham, Sliced, Regular (approximately 11% fat) | Meat / Red meat | 164.0 | Edit |
| Ham, Smoked, Extra Lean, Low Sodium | Meat / Red meat | 141.0 | Edit |
| Ham, Turkey, Sliced, Extra Lean | Meat / Poultry / white meat | 134.0 | Edit |
| Harissa | Condiments & sauces | 70.0 | Edit |
| Hawaij | Herbs & spices / Spices | 320.0 | Edit |
| Hazelnut Oil | Oils & fats | 884.0 | Edit |
| Hazelnuts | Nuts & seeds | 628.0 | Edit |
| Hazelnuts, Beaked (northern plains indians) | Nuts & seeds | 628.0 | Edit |
| Headcheese, Pork | Meat / Red meat | 157.0 | Edit |
| Hearts of Palm, canned | Produce / Vegetables | 28.0 | Edit |
| Hearts of Palm, raw | Produce / Vegetables | 115.0 | Edit |
| Hemp Seeds | Nuts & seeds | 553.0 | Edit |
| Herbes De Provence | Herbs & spices / Herbs | 250.0 | Edit |