EF Endless Flavour Ingredient catalog

Legumes · fresh

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House Foods Premium Soft Tofu

House Foods Premium Soft Tofu

House Foods Premium Soft Tofu.

Per 100 g

59

kcal · 245 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherPlant proteinFresh

Protein

6.4 g

Fat

2.7 g

Carbs

2.2 g

Sugars

0.5 g

Fiber

0.8 g

Sodium

34 mg

Saturated fat

0.5 g

Cholesterol

0 mg

Potassium

— mg

Micronutrients

Amounts per 100 g · USDA FDC 173787

macro

Energy 59 kcal
Energy 245 kJ
Protein 6.38 g
Total fat 2.71 g
Carbohydrate 2.19 g
Total sugars 0.53 g
Dietary fiber 0.80 g
Saturated fat 0.48 g
Linoleic acid (18:2) 0.63 g
Linolenic acid (18:3) 1.61 g
Trans fat 0 g
Cholesterol 0 mg
Water 88.08 g

mineral

Sodium 34 mg
Calcium 78 mg
Iron 1.53 mg

vitamin

Vitamin C 0.90 mg

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