EF Endless Flavour Ingredient catalog

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Ingredients

USDA sync Add ingredient
Name Category kcal
Fish Seatrout, Mixed Species, raw Seafood / Fish 104.0 Edit
Fish Shad, American, cooked Seafood / Fish 252.0 Edit
Fish Shad, American, raw Seafood / Fish 197.0 Edit
Fish Shark, Mixed Species, cooked Seafood / Fish 228.0 Edit
Fish Shark, Mixed Species, raw Seafood / Fish 130.0 Edit
Fish Sheefish, Raw (alaska native) Seafood / Fish 115.0 Edit
Fish Sheepshead, Dry Heat, cooked Seafood / Fish 126.0 Edit
Fish Sheepshead, raw Seafood / Fish 108.0 Edit
Fish Smelt, Rainbow, cooked Seafood / Fish 124.0 Edit
Fish Smelt, Rainbow, raw Seafood / Fish 97.0 Edit
Fish Snapper, Mixed Species, cooked Seafood / Fish 128.0 Edit
Fish Snapper, Mixed Species, raw Seafood / Fish 100.0 Edit
Fish Spot, Dry Heat, cooked Seafood / Fish 158.0 Edit
Fish Spot, raw Seafood / Fish 123.0 Edit
Fish Sturgeon, Mixed Species, cooked Seafood / Fish 135.0 Edit
Fish Sturgeon, Mixed Species, raw Seafood / Fish 105.0 Edit
Fish Sturgeon, Mixed Species, smoked Seafood / Fish 173.0 Edit
Fish Sucker, White, cooked Seafood / Fish 119.0 Edit
Fish Sucker, White, raw Seafood / Fish 92.0 Edit
Fish Sunfish, Pumpkin Seed, cooked Seafood / Fish 114.0 Edit
Fish Sunfish, Pumpkin Seed, raw Seafood / Fish 89.0 Edit
Fish Surimi Seafood / Fish 99.0 Edit
Fish Swordfish, Dry Heat, cooked Seafood / Fish 172.0 Edit
Fish Swordfish, raw Seafood / Fish 144.0 Edit
Fish Tilapia, Dry Heat, cooked Seafood / Fish 128.0 Edit
Fish Tilapia, Farm Raised, raw Seafood / Fish 94.659 Edit
Fish Tilapia, raw Seafood / Fish 96.0 Edit
Fish Tilefish, Dry Heat, cooked Seafood / Fish 147.0 Edit
Fish Tilefish, raw Seafood / Fish 96.0 Edit
Fish Trout, Brook, raw Seafood / Fish 110.0 Edit
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