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Seafood / Fish · cooked

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Fish Shark, Mixed Species, cooked

Fish Shark, Mixed Species, cooked

Fish, shark, mixed species, cooked, batter-dipped and fried.

Per 100 g

228

kcal · 954 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbHalalKosherFishUmami

Protein

18.6 g

Fat

13.8 g

Carbs

6.4 g

Sugars

— g

Fiber

0 g

Sodium

122 mg

Saturated fat

3.2 g

Cholesterol

59 mg

Potassium

155 mg

Micronutrients

Amounts per 100 g · USDA FDC 175143

macro

Energy 228 kcal
Energy 954 kJ
Protein 18.62 g
Total fat 13.82 g
Carbohydrate 6.39 g
Dietary fiber 0 g
Saturated fat 3.21 g
Linoleic acid (18:2) 5.93 g
Linolenic acid (18:3) 3.70 g
Cholesterol 59 mg
Water 60.09 g

mineral

Sodium 122 mg
Potassium 155 mg
Calcium 50 mg
Iron 1.11 mg
Magnesium 43 mg
Zinc 0.48 mg
Phosphorus 194 mg
Copper 0.04 mg
Selenium 34 µg
Manganese 0.05 mg

vitamin

Vitamin A RAE 54 µg
Vitamin C 0 mg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 2.78 mg
Vitamin B6 0.30 mg
Folate DFE 15 µg
Vitamin B12 1.21 µg
Pantothenic acid 0.62 mg

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