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Seafood / Fish · fresh

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Fish Tilapia, Farm Raised, raw

Fish Tilapia, Farm Raised, raw

Fish Tilapia, Farm Raised, raw.

Per 100 g

95

kcal · 396 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumHalalKosherFishUmamiFresh

Protein

19 g

Fat

2.5 g

Carbs

0 g

Sugars

— g

Fiber

— g

Sodium

93.7 mg

Saturated fat

0.6 g

Cholesterol

47.6 mg

Potassium

342 mg

Micronutrients

Amounts per 100 g · USDA FDC 2684442

macro

Protein 19 g
Total fat 2.48 g
Carbohydrate 0 g
Saturated fat 0.65 g
Linoleic acid (18:2) 0.77 g
Linolenic acid (18:3) 0.36 g
Cholesterol 47.60 mg
Water 78.28 g

mineral

Sodium 93.66 mg
Potassium 342 mg
Calcium 8.63 mg
Iron 0 mg
Magnesium 24.28 mg
Zinc 0.30 mg
Phosphorus 159 mg
Copper 0 mg
Selenium 20.51 µg
Manganese 0.01 mg

vitamin

Vitamin B12 0.76 µg

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