🐟 Seafood

🐟

Seafood / Fish

Fish Eggs (roe, local)

Ugandan

140kcal

Protein

22 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Keto-friendly Low sodium

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Seafood / Fish

Fish Salmon, Chum, Raw (alaska native)

Global pantry

116kcal

Protein

20.7 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Fish Anchovy, European, Canned in Oil

Mediterranean

210kcal

Protein

28.9 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free High iron Egg-free

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Seafood / Fish

Fish Anchovy, European, raw

Mediterranean

131kcal

Protein

20.4 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free High iron Egg-free

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Seafood / Fish

Fish Bass, Fresh Water, Mixed Species

Global pantry

114kcal

Protein

18.9 g

Sugars

— g

Fiber

0 g

Gluten-free Egg-free Keto-friendly Low sodium

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Seafood / Fish

Fish Bass, Freshwater, Mixed Species

Global pantry

146kcal

Protein

24.2 g

Sugars

— g

Fiber

0 g

Gluten-free Egg-free Keto-friendly Low sodium

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Seafood / Fish

Fish Bass, Striped, cooked

Global pantry

124kcal

Protein

22.7 g

Sugars

— g

Fiber

0 g

Gluten-free Egg-free Keto-friendly Low sodium

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Seafood / Fish

Fish Bass, Striped, raw

Global pantry

97kcal

Protein

17.7 g

Sugars

— g

Fiber

0 g

Gluten-free Egg-free Keto-friendly Low sodium

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Seafood / Fish

Fish Blackfish, Whole (alaska native)

Global pantry

82kcal

Protein

15.5 g

Sugars

— g

Fiber

— g

Gluten-free High iron Egg-free High calcium

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Seafood / Fish

Fish Bluefish, Dry Heat, cooked

Global pantry

159kcal

Protein

25.7 g

Sugars

— g

Fiber

0 g

Gluten-free Egg-free Keto-friendly Low sodium

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Seafood / Fish

Fish Bluefish, raw

Global pantry

124kcal

Protein

20.0 g

Sugars

— g

Fiber

0 g

Gluten-free Egg-free Keto-friendly Low sodium

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Seafood / Fish

Fish Burbot, Dry Heat, cooked

Global pantry

115kcal

Protein

24.8 g

Sugars

— g

Fiber

0 g

Gluten-free Egg-free Keto-friendly Nut-free

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Seafood / Fish

Fish Burbot, raw

Global pantry

90kcal

Protein

19.3 g

Sugars

— g

Fiber

0 g

Gluten-free Egg-free Keto-friendly Low sodium

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Seafood / Fish

Fish Butterfish, Dry Heat, cooked

Global pantry

187kcal

Protein

22.1 g

Sugars

— g

Fiber

0 g

Gluten-free Egg-free Keto-friendly Low sodium

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Seafood / Fish

Fish Butterfish, raw

Global pantry

146kcal

Protein

17.3 g

Sugars

— g

Fiber

0 g

Gluten-free Egg-free Keto-friendly Low sodium

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Seafood / Fish

Fish Carp, Dry Heat, cooked

Global pantry

162kcal

Protein

22.9 g

Sugars

— g

Fiber

0 g

Gluten-free Egg-free Keto-friendly Low sodium

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Seafood / Fish

Fish Carp, raw

Global pantry

127kcal

Protein

17.8 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Fish Catfish, Channel, cooked

Ugandan

229kcal

Protein

18.1 g

Sugars

— g

Fiber

0.7 g

Gluten-free Egg-free Nut-free Dairy-free

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Seafood / Fish

Fish Catfish, Channel, Farmed

Ugandan

119kcal

Protein

15.2 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Fish Catfish, Channel, Wild

Ugandan

95kcal

Protein

16.4 g

Sugars

— g

Fiber

0 g

Gluten-free Egg-free Keto-friendly Low sodium

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Seafood / Fish

Fish Catfish, Farm Raised, raw

Ugandan

129kcal

Protein

16.5 g

Sugars

— g

Fiber

— g

Gluten-free Egg-free Keto-friendly Low sodium

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Seafood / Fish

Fish Caviar, Black and Red, Granular

Global pantry

264kcal

Protein

24.6 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free High iron Egg-free

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Seafood / Fish

Fish Cisco, raw

Global pantry

98kcal

Protein

19.0 g

Sugars

— g

Fiber

0 g

Gluten-free Egg-free Keto-friendly Low sodium

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Seafood / Fish

Fish Cisco, smoked

Global pantry

177kcal

Protein

16.4 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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