EF Endless Flavour Ingredient catalog

Seafood / Fish · fresh

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Fish Blackfish, Whole (alaska native)

Fish Blackfish, Whole (alaska native)

Fish Blackfish, Whole (alaska native).

Per 100 g

82

kcal · 342 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatHalalKosherHigh ironHigh calciumFishUmamiFresh

Protein

15.5 g

Fat

1.8 g

Carbs

0 g

Sugars

— g

Fiber

— g

Sodium

— mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · USDA FDC 169798

macro

Energy 82 kcal
Energy 342 kJ
Protein 15.50 g
Total fat 1.75 g
Carbohydrate 0 g
Water 80.10 g

mineral

Calcium 236 mg
Iron 4.60 mg
Phosphorus 287 mg

vitamin

Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.37 mg
Niacin (B3) 1.90 mg

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