🐟 Seafood

🐟

Seafood / Fish

Fish Whitefish, Broad, Head

Global pantry

107kcal

Protein

18.6 g

Sugars

— g

Fiber

— g

Gluten-free High iron Egg-free Keto-friendly

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Seafood / Fish

Fish Whitefish, Dried (alaska native)

Global pantry

371kcal

Protein

62.4 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free High iron Egg-free

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Seafood / Fish

Fish Whitefish, Eggs (alaska native)

Global pantry

104kcal

Protein

14.7 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free High iron Keto-friendly

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Seafood / Fish

Fish Whitefish, Mixed Species, cooked

Global pantry

172kcal

Protein

24.5 g

Sugars

— g

Fiber

0 g

Gluten-free Egg-free Keto-friendly Low sodium

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Seafood / Fish

Fish Whitefish, Mixed Species, raw

Global pantry

134kcal

Protein

19.1 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Fish Whitefish, Mixed Species, Raw (alaska native)

Global pantry

131kcal

Protein

18.9 g

Sugars

— g

Fiber

— g

Gluten-free Egg-free Keto-friendly Low sodium

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Seafood / Fish

Fish Whitefish, Mixed Species, smoked

Global pantry

108kcal

Protein

23.4 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Fish Whiting, Mixed Species, cooked

Global pantry

116kcal

Protein

23.5 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Fish Whiting, Mixed Species, raw

Global pantry

90kcal

Protein

18.3 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Fish Wolffish, Atlantic, cooked

Global pantry

123kcal

Protein

22.4 g

Sugars

— g

Fiber

0 g

Gluten-free Egg-free Keto-friendly Low sodium

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Seafood / Fish

Fish Wolffish, Atlantic, raw

Global pantry

96kcal

Protein

17.5 g

Sugars

— g

Fiber

0 g

Gluten-free Egg-free Keto-friendly Low sodium

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Seafood / Fish

Fish Yellowtail, Mixed Species, cooked

Global pantry

187kcal

Protein

29.7 g

Sugars

— g

Fiber

0 g

Gluten-free Egg-free Keto-friendly Low sodium

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Seafood / Fish

Fish Yellowtail, Mixed Species, raw

Global pantry

146kcal

Protein

23.1 g

Sugars

— g

Fiber

0 g

Gluten-free Egg-free Keto-friendly Low sodium

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Seafood / Fish

Flounder

Global pantry

70kcal

Protein

15 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Flying Fish

Caribbean

96kcal

Protein

20.1 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Fresh Anchovies

Mediterranean

131kcal

Protein

20 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Fresh Sardines

Mediterranean

205kcal

Protein

19 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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🦐

Seafood / Shellfish

Freshwater Prawn (macrobrachium)

Ugandan

87kcal

Protein

18 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Shellfish

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Seafood / Fish

Fried Nkejje

Ugandan

220kcal

Protein

20 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Fried Tilapia (whole)

Ugandan

220kcal

Protein

20 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Frog Legs, raw

Global pantry

73kcal

Protein

16.4 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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🦐

Seafood / Shellfish

Geoduck

Chinese

80kcal

Protein

14 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Shellfish

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Seafood / Fish

Giraffe Catfish (auchenoglanis)

Ugandan

128kcal

Protein

19 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Gnathonemus (elephantfish)

Ugandan

96kcal

Protein

20.1 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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