🥬 Produce

🥕

Produce / Vegetables

Aubergine

Mediterranean

30kcal

Protein

1.2 g

Sugars

2.5 g

Fiber

2 g

Diabetic-friendly Gluten-free Paleo Egg-free

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🍎

Produce / Fruits

Avocado (local hass/fuerte)

Ugandan

160kcal

Protein

2 g

Sugars

0.7 g

Fiber

7 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🍎

Produce / Fruits

Avocado, Hass, Peeled, raw

Global pantry

223kcal

Protein

1.8 g

Sugars

— g

Fiber

— g

Gluten-free Paleo Antioxidant-rich Egg-free

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🍎

Produce / Fruits

Avocados, Raw, California

Global pantry

167kcal

Protein

2.0 g

Sugars

0.3 g

Fiber

6.8 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🍎

Produce / Fruits

Avocados, Raw, Florida

Global pantry

120kcal

Protein

2.2 g

Sugars

2.4 g

Fiber

5.6 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🍎

Produce / Fruits

Avocados, Raw, All Commercial Varieties

Global pantry

160kcal

Protein

2 g

Sugars

0.7 g

Fiber

6.7 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🍎

Produce / Fruits

Açaí Puree

Brazilian

70kcal

Protein

1 g

Sugars

2 g

Fiber

3 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥕

Produce / Vegetables

Baby Corn

Thai

26kcal

Protein

2 g

Sugars

1.9 g

Fiber

2 g

Diabetic-friendly Gluten-free Paleo Egg-free

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🥬

Produce / Leafy greens

Baby Spinach

Global pantry

23kcal

Protein

2.9 g

Sugars

0.4 g

Fiber

2.2 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥕

Produce / Vegetables

Balsam-pear (bitter gourd), Leafy Tips, Cooked, Boiled

Global pantry

32kcal

Protein

3.6 g

Sugars

1.0 g

Fiber

1.9 g

Diabetic-friendly Vegan Halal Paleo

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🥕

Produce / Vegetables

Balsam-pear (bitter gourd), Leafy Tips, Cooked, Boiled

Global pantry

34kcal

Protein

3.6 g

Sugars

1.0 g

Fiber

1.9 g

Diabetic-friendly Gluten-free Paleo Egg-free

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🥕

Produce / Vegetables

Balsam-pear (bitter gourd), Leafy Tips, raw

Global pantry

30kcal

Protein

5.3 g

Sugars

— g

Fiber

— g

Kosher Soy-free Low sodium Vegetarian

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🥕

Produce / Vegetables

Balsam-pear (bitter gourd), Pods, Cooked, Boiled

Global pantry

19kcal

Protein

0.8 g

Sugars

1.9 g

Fiber

2 g

Diabetic-friendly Vegan Halal Paleo

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🥕

Produce / Vegetables

Balsam-pear (bitter gourd), Pods, Cooked, Boiled

Global pantry

19kcal

Protein

0.8 g

Sugars

1.9 g

Fiber

2 g

Diabetic-friendly Gluten-free Paleo Egg-free

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🥕

Produce / Vegetables

Balsam-pear (bitter gourd), Pods, raw

Global pantry

17kcal

Protein

1 g

Sugars

— g

Fiber

2.8 g

Kosher Soy-free Low sodium Vegetarian

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🥕

Produce / Vegetables

Bamboo Shoots

Chinese

27kcal

Protein

2.6 g

Sugars

3 g

Fiber

2.2 g

Diabetic-friendly Gluten-free Paleo Egg-free

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🥕

Produce / Vegetables

Bamboo Shoots, Canned, Drained Solids

Chinese

19kcal

Protein

1.7 g

Sugars

1.9 g

Fiber

1.4 g

Diabetic-friendly Gluten-free Paleo Egg-free

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🥕

Produce / Vegetables

Bamboo Shoots, Cooked, Boiled, Drained

Chinese

11kcal

Protein

1.5 g

Sugars

— g

Fiber

1 g

Gluten-free Paleo Egg-free Nut-free

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🥕

Produce / Vegetables

Bamboo Shoots, Cooked, Boiled, Drained

Chinese

12kcal

Protein

1.5 g

Sugars

— g

Fiber

1 g

Vegan Halal Paleo Low carb

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🥕

Produce / Vegetables

Bamboo Shoots, raw

Chinese

27kcal

Protein

2.6 g

Sugars

3 g

Fiber

2.2 g

Kosher Soy-free Low sodium Vegetarian

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🥕

Produce / Vegetables

Bamia (okra)

Ugandan

33kcal

Protein

1.9 g

Sugars

1.5 g

Fiber

3.2 g

Diabetic-friendly Gluten-free Paleo Egg-free

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🥕

Produce / Vegetables

Bamia Dried (dried okra)

Ugandan

250kcal

Protein

15 g

Sugars

10 g

Fiber

20 g

Gluten-free Paleo Egg-free Dried

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🥕

Produce / Vegetables

Banana Blossom

Vietnamese

31kcal

Protein

1.6 g

Sugars

0 g

Fiber

5.7 g

Diabetic-friendly Gluten-free Paleo Egg-free

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🥕

Produce / Vegetables

Banana Shallot

French

72kcal

Protein

2.5 g

Sugars

7.9 g

Fiber

3.2 g

Gluten-free Paleo Egg-free Low sodium

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