EF Endless Flavour Ingredient catalog

Produce / Fruits · fresh

Edit ingredient Add ingredient
Avocado (local hass/fuerte)

Avocado (local hass/fuerte)

Avocado (local Hass/fuerte) used in ugandan cooking.

Per 100 g

160

kcal · 669 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh fiberAntioxidant-richSweetFresh

Protein

2 g

Fat

15 g

Carbs

9 g

Sugars

0.7 g

Fiber

7 g

Sodium

7 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

More in Fruits