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Produce / Vegetables · cooked

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Bamboo Shoots, Cooked, Boiled, Drained

Bamboo Shoots, Cooked, Boiled, Drained

Bamboo Shoots, Cooked, Boiled, Drained. USDA catalog name: Bamboo shoots, cooked, boiled, drained, with salt.

Per 100 g

11

kcal · 46 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatHalalKosher

Protein

1.5 g

Fat

0.2 g

Carbs

1.5 g

Sugars

— g

Fiber

1 g

Sodium

240 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

533 mg

Micronutrients

Amounts per 100 g · USDA FDC 168497

macro

Energy 11 kcal
Energy 46 kJ
Protein 1.53 g
Total fat 0.22 g
Carbohydrate 1.52 g
Dietary fiber 1 g
Saturated fat 0.05 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.10 g
Trans fat 0 g
Cholesterol 0 mg
Water 95.92 g

mineral

Sodium 240 mg
Potassium 533 mg
Calcium 12 mg
Iron 0.24 mg
Magnesium 3 mg
Zinc 0.47 mg
Phosphorus 20 mg
Copper 0.08 mg
Selenium 0.40 µg
Manganese 0.11 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.30 mg
Vitamin B6 0.10 mg
Folate DFE 2 µg
Vitamin B12 0 µg
Pantothenic acid 0.07 mg

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