Maintain
Ingredients
| Name | Category | kcal | |
|---|---|---|---|
| Enoki Mushrooms | Produce / Mushrooms & fungi | 37.0 | Edit |
| Enset (false banana starch) | Grains & starches / Tubers & plantains | 170.0 | Edit |
| Epazote | Herbs & spices / Herbs | 32.0 | Edit |
| Epazote, raw | Produce / Vegetables | 32.0 | Edit |
| Eppaw, raw | Produce / Vegetables | 150.0 | Edit |
| Escarole, Cooked, Boiled, Drained | Produce / Vegetables | 15.0 | Edit |
| Escolar | Seafood / Fish | 170.0 | Edit |
| Espelette Pepper | Herbs & spices / Spices | 282.0 | Edit |
| Evaporated Milk | Dairy & eggs / Dairy | 134.0 | Edit |
| Extra Virgin Olive Oil | Oils & fats | 884.0 | Edit |
| Eye of Round | Meat / Red meat | 143.0 | Edit |
| Falafel, Home-prepared | Legumes | 333.0 | Edit |
| Farfalle | Grains & starches / Rice & noodles | 371.0 | Edit |
| Farmed Nile Tilapia (uganda) | Seafood / Fish | 96.0 | Edit |
| Farmed Catfish (uganda) | Seafood / Fish | 128.0 | Edit |
| Farofa (toasted cassava) | Grains & starches / Tubers & plantains | 360.0 | Edit |
| Farro | Grains & starches / Cereals & flours | 340.0 | Edit |
| Farro, Pearled, Dry, raw | Grains & starches / Cereals & flours | 367.011 | Edit |
| Fat Free Ice Cream, No Sugar Added, Flavors Other Than Chocolate | Dairy & eggs / Dairy | 133.0 | Edit |
| Fat, Beef Tallow | Oils & fats | 902.0 | Edit |
| Fat, Chicken | Meat / Poultry / white meat | 900.0 | Edit |
| Fat, Goose | Meat / Poultry / white meat | 900.0 | Edit |
| Fat, Turkey | Meat / Poultry / white meat | 900.0 | Edit |
| Feijoa | Produce / Fruits | 55.0 | Edit |
| Feijoa, raw | Produce / Fruits | 61.0 | Edit |
| Fennel Bulb | Produce / Vegetables | 31.0 | Edit |
| Fennel Seed | Herbs & spices / Spices | 345.0 | Edit |
| Fennel, Bulb, raw | Produce / Vegetables | 31.0 | Edit |
| Fenugreek Leaves (methi) | Produce / Leafy greens | 49.0 | Edit |
| Fenugreek Seed | Herbs & spices / Spices | 323.0 | Edit |