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Produce / Vegetables · fresh

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Fennel, Bulb, raw

Fennel, Bulb, raw

Fennel, Bulb, raw.

Per 100 g

31

kcal · 129 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherFresh

Protein

1.2 g

Fat

0.2 g

Carbs

7.3 g

Sugars

3.9 g

Fiber

3.1 g

Sodium

52 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

414 mg

Micronutrients

Amounts per 100 g · USDA FDC 169385

macro

Energy 31 kcal
Energy 129 kJ
Protein 1.24 g
Total fat 0.20 g
Carbohydrate 7.30 g
Total sugars 3.93 g
Dietary fiber 3.10 g
Saturated fat 0.09 g
Linoleic acid (18:2) 0.07 g
Linolenic acid (18:3) 0.17 g
Trans fat 0 g
Cholesterol 0 mg
Water 90.21 g

mineral

Sodium 52 mg
Potassium 414 mg
Calcium 49 mg
Iron 0.73 mg
Magnesium 17 mg
Zinc 0.20 mg
Phosphorus 50 mg
Copper 0.07 mg
Selenium 0.70 µg
Manganese 0.19 mg

vitamin

Vitamin A RAE 48 µg
Vitamin C 12 mg
Vitamin D 0 µg
Vitamin E 0.58 mg
Vitamin K 62.80 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.64 mg
Vitamin B6 0.05 mg
Folate DFE 27 µg
Vitamin B12 0 µg
Pantothenic acid 0.23 mg
Choline 13.20 mg

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