🥬 Leafy greens

🥬

Produce / Leafy greens

Chinese Cabbage

Chinese

16kcal

Protein

1.2 g

Sugars

1.4 g

Fiber

1.2 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Choy Sum

Chinese

20kcal

Protein

2 g

Sugars

1 g

Fiber

1.5 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Cocoyam Leaves

Ghanaian

23kcal

Protein

2.5 g

Sugars

0.4 g

Fiber

2.2 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Collard Greens

Southern US

32kcal

Protein

3 g

Sugars

0.5 g

Fiber

4 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Collards, Cooked, Boiled, Drained

Global pantry

33kcal

Protein

2.7 g

Sugars

— g

Fiber

4 g

Gluten-free Paleo Antioxidant-rich Egg-free

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🥬

Produce / Leafy greens

Collards, Frozen, Chopped, Cooked

Global pantry

36kcal

Protein

3.0 g

Sugars

0.6 g

Fiber

2.8 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Collards, Frozen, Chopped, Unprepared

Global pantry

33kcal

Protein

2.7 g

Sugars

— g

Fiber

3.6 g

Gluten-free Paleo Antioxidant-rich Egg-free

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🥬

Produce / Leafy greens

Collards, raw

Global pantry

32kcal

Protein

3.0 g

Sugars

0.5 g

Fiber

4 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Cowpea Leaves

Ugandan

29kcal

Protein

4.1 g

Sugars

0.5 g

Fiber

4 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Cress, Garden, Cooked, Boiled

Global pantry

23kcal

Protein

1.9 g

Sugars

3.1 g

Fiber

0.7 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Cress, Garden, raw

Global pantry

32kcal

Protein

2.6 g

Sugars

4.4 g

Fiber

1.1 g

Kosher Soy-free Low sodium Vegetarian

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🥬

Produce / Leafy greens

Dandelion Greens

French

45kcal

Protein

2.7 g

Sugars

0.7 g

Fiber

3.5 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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Produce / Leafy greens

Endive

French

17kcal

Protein

1.3 g

Sugars

0.3 g

Fiber

3.1 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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Produce / Leafy greens

Fenugreek Leaves (methi)

Indian

49kcal

Protein

4.4 g

Sugars

0 g

Fiber

1.1 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Fireweed, Young Leaves, Raw (alaska native)

Global pantry

44kcal

Protein

3 g

Sugars

— g

Fiber

6 g

Gluten-free Paleo Antioxidant-rich Egg-free

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🥬

Produce / Leafy greens

Amaranth Flour

Global pantry

384kcal

Protein

13.2 g

Sugars

— g

Fiber

7.2 g

Gluten-free High iron Antioxidant-rich Egg-free

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🥬

Produce / Leafy greens

Frisée

French

17kcal

Protein

1.3 g

Sugars

0.3 g

Fiber

3.1 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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Produce / Leafy greens

Gai Lan (chinese broccoli)

Chinese

37kcal

Protein

2.8 g

Sugars

1.4 g

Fiber

2.5 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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Produce / Leafy greens

Garden Egg Leaves

West African

23kcal

Protein

2.5 g

Sugars

0.4 g

Fiber

2.2 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Iceberg Lettuce

Global pantry

14kcal

Protein

0.9 g

Sugars

2 g

Fiber

1.2 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Jobyo / Jjobyo

Ugandan

23kcal

Protein

2.5 g

Sugars

0.4 g

Fiber

2.2 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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Produce / Leafy greens

Jute Mallow (molokhia)

Egyptian

34kcal

Protein

4.7 g

Sugars

0.5 g

Fiber

2 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Jute Mallow (otigo / molokhia)

Ugandan

23kcal

Protein

2.5 g

Sugars

0.4 g

Fiber

2.2 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Kale, Cooked, Boiled, Drained

Global pantry

36kcal

Protein

2.9 g

Sugars

1.2 g

Fiber

4 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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