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Produce / Leafy greens · fresh

Gai Lan (chinese broccoli)

Gai Lan (chinese broccoli)

Gai lan (Chinese broccoli) used in chinese cooking.

Per 100 g

37

kcal · 155 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherAntioxidant-richFresh

Protein

2.8 g

Fat

0.7 g

Carbs

7 g

Sugars

1.4 g

Fiber

2.5 g

Sodium

53 mg

Saturated fat

g

Cholesterol

mg

Potassium

mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

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