EF Endless Flavour Ingredient catalog

Produce / Leafy greens · fresh

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Jute Mallow (molokhia)

Jute Mallow (molokhia)

Corchorus olitorius

Jute mallow (molokhia) used in egyptian cooking.

Per 100 g

34

kcal · 142 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherAntioxidant-richFresh

Protein

4.7 g

Fat

0.3 g

Carbs

5.8 g

Sugars

0.5 g

Fiber

2 g

Sodium

8 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

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