🥬 Leafy greens

🥬

Produce / Leafy greens

Iceberg Lettuce

Global pantry

14kcal

Protein

0.9 g

Sugars

2 g

Fiber

1.2 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Jobyo / Jjobyo

Ugandan

23kcal

Protein

2.5 g

Sugars

0.4 g

Fiber

2.2 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Jute Mallow (molokhia)

Egyptian

34kcal

Protein

4.7 g

Sugars

0.5 g

Fiber

2 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Jute Mallow (otigo / molokhia)

Ugandan

23kcal

Protein

2.5 g

Sugars

0.4 g

Fiber

2.2 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Kale, Cooked, Boiled, Drained

Global pantry

44kcal

Protein

2.9 g

Sugars

1.2 g

Fiber

2.3 g

Diabetic-friendly Vegan Halal Paleo

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🥬

Produce / Leafy greens

Kale, Cooked, Boiled, Drained

Global pantry

36kcal

Protein

2.9 g

Sugars

1.2 g

Fiber

4 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Kale, Frozen, Cooked, Boiled

Global pantry

36kcal

Protein

2.9 g

Sugars

1.2 g

Fiber

2.3 g

Diabetic-friendly Vegan Halal Paleo

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🥬

Produce / Leafy greens

Kale, Frozen, Cooked, Boiled

Global pantry

36kcal

Protein

2.9 g

Sugars

1.2 g

Fiber

2.3 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Kale, Frozen, Unprepared

Global pantry

28kcal

Protein

2.7 g

Sugars

0.8 g

Fiber

2 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Kale, raw

Global pantry

35kcal

Protein

2.9 g

Sugars

1.0 g

Fiber

4.1 g

Soy-free Low sugar Vegan Diabetic-friendly

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🥬

Produce / Leafy greens

Kontomire (cocoyam leaf)

Ghanaian

30kcal

Protein

3 g

Sugars

0.6 g

Fiber

3 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Lamb's Lettuce

French

22kcal

Protein

2.2 g

Sugars

0.8 g

Fiber

2.2 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Lettuce, Butterhead (includes boston and bibb types), raw

Global pantry

13kcal

Protein

1.4 g

Sugars

0.9 g

Fiber

1.1 g

Kosher Soy-free Low sodium Vegetarian

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🥬

Produce / Leafy greens

Lettuce, Cos or Romaine, raw

Global pantry

17kcal

Protein

1.2 g

Sugars

1.2 g

Fiber

2.1 g

Kosher Soy-free Low sodium Vegetarian

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🥬

Produce / Leafy greens

Lettuce, Green Leaf, raw

Global pantry

15kcal

Protein

1.4 g

Sugars

0.8 g

Fiber

1.3 g

Kosher Soy-free Low sodium Vegetarian

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🥬

Produce / Leafy greens

Lettuce, Iceberg (includes crisphead types), raw

Global pantry

14kcal

Protein

0.9 g

Sugars

2.0 g

Fiber

1.2 g

Kosher Soy-free Low sodium Vegetarian

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🥬

Produce / Leafy greens

Lettuce, Iceberg, raw

Global pantry

17kcal

Protein

0.7 g

Sugars

— g

Fiber

— g

Gluten-free Paleo Antioxidant-rich Egg-free

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🥬

Produce / Leafy greens

Lettuce, Leaf, Green, raw

Global pantry

22kcal

Protein

1.1 g

Sugars

— g

Fiber

— g

Gluten-free Paleo Antioxidant-rich Egg-free

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🥬

Produce / Leafy greens

Lettuce, Leaf, Red, raw

Global pantry

18kcal

Protein

0.9 g

Sugars

— g

Fiber

— g

Gluten-free Paleo Antioxidant-rich Egg-free

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🥬

Produce / Leafy greens

Lettuce, Red Leaf, raw

Global pantry

13kcal

Protein

1.3 g

Sugars

0.5 g

Fiber

0.9 g

Kosher Soy-free Low sodium Vegetarian

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🥬

Produce / Leafy greens

Lettuce, Romaine, Green, raw

Global pantry

21kcal

Protein

1.0 g

Sugars

— g

Fiber

— g

Gluten-free Paleo Antioxidant-rich Egg-free

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🥬

Produce / Leafy greens

Little Gem Lettuce

Global pantry

15kcal

Protein

1.4 g

Sugars

0.8 g

Fiber

1.3 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🥬

Produce / Leafy greens

Malabar Spinach, cooked

Global pantry

23kcal

Protein

3.0 g

Sugars

— g

Fiber

2.1 g

Gluten-free Paleo Antioxidant-rich Egg-free

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🥬

Produce / Leafy greens

Malakwang

Ugandan

23kcal

Protein

2.5 g

Sugars

0.4 g

Fiber

2.2 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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