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Produce / Leafy greens · fresh

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Lettuce, Leaf, Green, raw

Lettuce, Leaf, Green, raw

Lettuce, Leaf, Green, raw.

Per 100 g

22

kcal · 92 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherAntioxidant-richFresh

Protein

1.1 g

Fat

0.2 g

Carbs

4.1 g

Sugars

— g

Fiber

— g

Sodium

28.9 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

277 mg

Micronutrients

Amounts per 100 g · USDA FDC 2346391

macro

Protein 1.09 g
Total fat 0.16 g
Carbohydrate 4.07 g
Water 94.01 g

mineral

Sodium 28.88 mg
Potassium 277 mg
Calcium 39.84 mg
Iron 0.32 mg
Magnesium 12.77 mg
Zinc 0.31 mg
Phosphorus 26.55 mg
Copper 0.04 mg
Manganese 0.16 mg

vitamin

Vitamin C 15.15 mg
Vitamin K 118 µg
Thiamin (B1) 0.08 mg
Niacin (B3) 0.38 mg
Vitamin B6 0.07 mg

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