EF Endless Flavour Ingredient catalog

Produce / Leafy greens · fresh

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Lettuce, Romaine, Green, raw

Lettuce, Romaine, Green, raw

Lettuce, Romaine, Green, raw.

Per 100 g

21

kcal · 87 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherAntioxidant-richFresh

Protein

1.0 g

Fat

0.1 g

Carbs

4.1 g

Sugars

— g

Fiber

— g

Sodium

23 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

260 mg

Micronutrients

Amounts per 100 g · USDA FDC 2346389

macro

Protein 0.98 g
Total fat 0.07 g
Carbohydrate 4.06 g
Water 94.29 g

mineral

Sodium 23 mg
Potassium 260 mg
Calcium 27.56 mg
Iron 0.27 mg
Magnesium 12.05 mg
Zinc 0.25 mg
Phosphorus 23.41 mg
Copper 0.05 mg
Manganese 0.23 mg

vitamin

Vitamin K 83.40 µg
Thiamin (B1) 0.06 mg
Niacin (B3) 0.37 mg
Vitamin B6 0.06 mg

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