EF Endless Flavour Ingredient catalog

Nuts & seeds Β· fresh

Sunflower Seeds

Sunflower Seeds

Sunflower seeds used in global cooking.

Per 100 g

584

kcal Β· 2444 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh fiberPlant proteinFresh

Protein

21 g

Fat

51 g

Carbs

20 g

Sugars

2.6 g

Fiber

9 g

Sodium

9 mg

Saturated fat

β€” g

Cholesterol

β€” mg

Potassium

β€” mg

Micronutrients

Amounts per 100 g Β· estimated

Detailed micronutrients will appear after a USDA match is loaded.

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