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Nuts & seeds · dried

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Sisymbrium Sp. Seeds Whole Seeds, dried

Sisymbrium Sp. Seeds Whole Seeds, dried

Seeds, sisymbrium sp. seeds, whole, dried. USDA catalog name: Seeds, sisymbrium sp. seeds, whole, dried.

Per 100 g

318

kcal · 1331 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sodiumHalalKosherHigh calciumHigh vitamin CPlant proteinDried

Protein

12.1 g

Fat

4.6 g

Carbs

58.3 g

Sugars

— g

Fiber

— g

Sodium

92 mg

Saturated fat

0.9 g

Cholesterol

0 mg

Potassium

2130 mg

Micronutrients

Amounts per 100 g · USDA FDC 168587

macro

Energy 318 kcal
Energy 1331 kJ
Protein 12.14 g
Total fat 4.60 g
Carbohydrate 58.26 g
Saturated fat 0.90 g
Linoleic acid (18:2) 1.49 g
Linolenic acid (18:3) 2.02 g
Cholesterol 0 mg
Water 6.10 g

mineral

Sodium 92 mg
Potassium 2130 mg
Calcium 1633 mg
Iron 0.11 mg
Magnesium 314 mg
Zinc 0.30 mg
Phosphorus 6 mg
Copper 0.11 mg
Manganese 1.51 mg

vitamin

Vitamin A RAE 3 µg
Vitamin C 30.70 mg
Thiamin (B1) 0.19 mg
Riboflavin (B2) 0.42 mg
Niacin (B3) 16.82 mg
Vitamin B6 0.78 mg
Folate DFE 95 µg
Vitamin B12 0 µg
Pantothenic acid 1.00 mg

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