154kcal
- Protein
- 2.2 g
- Sugars
- — g
- Fiber
- — g
Nuts & seeds · fresh
Sesame Meal Partially Defatted Seeds
Sesame Meal Partially Defatted Seeds. USDA catalog name: Seeds, sesame meal, partially defatted.
Per 100 g
567
kcal · 2372 kJ
VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sodiumHalalKosherHigh ironPlant proteinFresh
Protein
17.0 g
Fat
48 g
Carbs
26.0 g
Sugars
— g
Fiber
— g
Sodium
39 mg
Saturated fat
6.7 g
Cholesterol
0 mg
Potassium
406 mg
Micronutrients
Amounts per 100 g · USDA FDC 170561
macro
| Energy | 567 kcal |
| Energy | 2372 kJ |
| Protein | 16.96 g |
| Total fat | 48 g |
| Carbohydrate | 26.04 g |
| Saturated fat | 6.72 g |
| Linoleic acid (18:2) | 18.13 g |
| Linolenic acid (18:3) | 21.04 g |
| Cholesterol | 0 mg |
| Water | 5 g |
mineral
| Sodium | 39 mg |
| Potassium | 406 mg |
| Calcium | 153 mg |
| Iron | 14.55 mg |
| Magnesium | 346 mg |
| Zinc | 10.23 mg |
| Phosphorus | 774 mg |
| Copper | 1.46 mg |
| Manganese | 1.43 mg |
vitamin
| Vitamin A RAE | 3 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Thiamin (B1) | 2.57 mg |
| Riboflavin (B2) | 0.28 mg |
| Niacin (B3) | 12.82 mg |
| Vitamin B6 | 0.15 mg |
| Folate DFE | 30 µg |
| Vitamin B12 | 0 µg |
| Pantothenic acid | 2.81 mg |
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- Sugars
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