154kcal
- Protein
- 2.2 g
- Sugars
- β g
- Fiber
- β g
Nuts & seeds Β· fresh
Pine nuts used in italian cooking.
Per 100 g
673
kcal Β· 2816 kJ
Protein
14 g
Fat
68 g
Carbs
13 g
Sugars
3.6 g
Fiber
3.7 g
Sodium
2 mg
Saturated fat
β g
Cholesterol
β mg
Potassium
β mg
Amounts per 100 g Β· estimated
Detailed micronutrients will appear after a USDA match is loaded.
154kcal
718kcal
191kcal
387kcal
553kcal
224kcal