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Peanuts, All Types, Oil-roasted, with Salt

Peanuts, All Types, Oil-roasted, with Salt

Peanuts, All Types, Oil-roasted, with Salt.

Per 100 g

599

kcal · 2506 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh fiberPlant protein

Protein

28.0 g

Fat

52.5 g

Carbs

15.3 g

Sugars

4.2 g

Fiber

9.4 g

Sodium

320 mg

Saturated fat

8.7 g

Cholesterol

0 mg

Potassium

726 mg

Micronutrients

Amounts per 100 g · USDA FDC 174261

macro

Energy 599 kcal
Energy 2506 kJ
Protein 28.03 g
Total fat 52.50 g
Carbohydrate 15.26 g
Total sugars 4.18 g
Dietary fiber 9.40 g
Saturated fat 8.65 g
Linoleic acid (18:2) 26.00 g
Linolenic acid (18:3) 15.30 g
Cholesterol 0 mg
Water 1.45 g

mineral

Sodium 320 mg
Potassium 726 mg
Calcium 61 mg
Iron 1.52 mg
Magnesium 176 mg
Zinc 3.28 mg
Phosphorus 397 mg
Copper 0.53 mg
Selenium 3.30 µg
Manganese 1.84 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0.80 mg
Vitamin D 0 µg
Vitamin E 6.94 mg
Vitamin K 0 µg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 13.82 mg
Vitamin B6 0.46 mg
Folate DFE 120 µg
Vitamin B12 0 µg
Pantothenic acid 1.20 mg
Choline 55.30 mg

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