154kcal
- Protein
- 2.2 g
- Sugars
- — g
- Fiber
- — g
Nuts & seeds · fresh
Peanut Spread, Reduced Sugar.
Per 100 g
650
kcal · 2720 kJ
Protein
24.8 g
Fat
54.9 g
Carbs
14.2 g
Sugars
6.3 g
Fiber
7.8 g
Sodium
292 mg
Saturated fat
10.2 g
Cholesterol
0 mg
Potassium
818 mg
Amounts per 100 g · USDA FDC 172457
| Energy | 650 kcal |
| Energy | 2720 kJ |
| Protein | 24.80 g |
| Total fat | 54.89 g |
| Carbohydrate | 14.23 g |
| Total sugars | 6.35 g |
| Dietary fiber | 7.80 g |
| Saturated fat | 10.22 g |
| Linoleic acid (18:2) | 27.00 g |
| Linolenic acid (18:3) | 16.27 g |
| Trans fat | 0.16 g |
| Cholesterol | 0 mg |
| Water | 1.93 g |
| Sodium | 292 mg |
| Potassium | 818 mg |
| Calcium | 72 mg |
| Iron | 2.84 mg |
| Magnesium | 164 mg |
| Zinc | 3.51 mg |
| Phosphorus | 350 mg |
| Copper | 0.76 mg |
| Selenium | 9.10 µg |
| Manganese | 1.98 mg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E | 8.06 mg |
| Vitamin K | 0.60 µg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 16.39 mg |
| Vitamin B6 | 0.47 mg |
| Folate DFE | 144 µg |
| Vitamin B12 | 0 µg |
| Pantothenic acid | 1.23 mg |
| Choline | 67.40 mg |
154kcal
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