EF Endless Flavour Ingredient catalog

Nuts & seeds · cooked

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Pistachio Nuts Dry Roasted Without Salt Added Nuts

Pistachio Nuts Dry Roasted Without Salt Added Nuts

Pistachio Nuts Dry Roasted Without Salt Added Nuts. USDA catalog name: Nuts, pistachio nuts, dry roasted, without salt added.

Per 100 g

572

kcal · 2392 kJ

VeganVegetarianGluten-freeDairy-freeSoy-freeEgg-freeLow sodiumHalalKosherHigh proteinHigh fiberHigh ironPlant protein

Protein

21.1 g

Fat

45.8 g

Carbs

28.3 g

Sugars

7.7 g

Fiber

10.3 g

Sodium

6 mg

Saturated fat

5.6 g

Cholesterol

0 mg

Potassium

1007 mg

Micronutrients

Amounts per 100 g · USDA FDC 170185

macro

Energy 572 kcal
Energy 2392 kJ
Protein 21.05 g
Total fat 45.82 g
Carbohydrate 28.28 g
Total sugars 7.74 g
Dietary fiber 10.30 g
Saturated fat 5.64 g
Linoleic acid (18:2) 24.53 g
Linolenic acid (18:3) 13.35 g
Trans fat 0 g
Cholesterol 0 mg
Water 1.85 g

mineral

Sodium 6 mg
Potassium 1007 mg
Calcium 107 mg
Iron 4.03 mg
Magnesium 109 mg
Zinc 2.34 mg
Phosphorus 469 mg
Copper 1.29 mg
Selenium 10 µg
Manganese 1.24 mg

vitamin

Vitamin A RAE 13 µg
Vitamin C 3 mg
Vitamin D 0 µg
Vitamin E 2.17 mg
Vitamin K 13.20 µg
Thiamin (B1) 0.69 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 1.37 mg
Vitamin B6 1.12 mg
Folate DFE 51 µg
Vitamin B12 0 µg
Pantothenic acid 0.51 mg
Choline 71.40 mg

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