EF Endless Flavour Ingredient catalog

Nuts & seeds · cooked

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Pistachio Nuts Dry Roasted with Salt Added Nuts

Pistachio Nuts Dry Roasted with Salt Added Nuts

Pistachio Nuts Dry Roasted with Salt Added Nuts. USDA catalog name: Nuts, pistachio nuts, dry roasted, with salt added.

Per 100 g

569

kcal · 2379 kJ

VeganVegetarianGluten-freeDairy-freeSoy-freeEgg-freeHalalKosherHigh proteinHigh fiberHigh ironPlant protein

Protein

21.1 g

Fat

45.8 g

Carbs

27.6 g

Sugars

7.7 g

Fiber

10.3 g

Sodium

428 mg

Saturated fat

5.6 g

Cholesterol

0 mg

Potassium

1007 mg

Micronutrients

Amounts per 100 g · USDA FDC 169426

macro

Energy 569 kcal
Energy 2379 kJ
Protein 21.05 g
Total fat 45.82 g
Carbohydrate 27.55 g
Total sugars 7.74 g
Dietary fiber 10.30 g
Saturated fat 5.64 g
Linoleic acid (18:2) 24.53 g
Linolenic acid (18:3) 13.35 g
Trans fat 0 g
Cholesterol 0 mg
Water 1.79 g

mineral

Sodium 428 mg
Potassium 1007 mg
Calcium 107 mg
Iron 4.03 mg
Magnesium 109 mg
Zinc 2.34 mg
Phosphorus 469 mg
Copper 1.29 mg
Selenium 10 µg
Manganese 1.24 mg

vitamin

Vitamin A RAE 13 µg
Vitamin C 3 mg
Vitamin D 0 µg
Vitamin E 2.17 mg
Vitamin K 13.20 µg
Thiamin (B1) 0.69 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 1.37 mg
Vitamin B6 1.12 mg
Folate DFE 51 µg
Vitamin B12 0 µg
Pantothenic acid 0.51 mg
Choline 71.40 mg

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