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Pecans Halves Nuts, raw

Pecans Halves Nuts, raw

Pecans Halves Nuts, raw. USDA catalog name: Nuts, pecans, halves, raw.

Per 100 g

750

kcal · 3139 kJ

VeganVegetarianGluten-freeDairy-freeSoy-freeEgg-freeLow sodiumHalalKosherPlant proteinFresh

Protein

10.0 g

Fat

73.3 g

Carbs

12.7 g

Sugars

— g

Fiber

5.8 g

Sodium

0 mg

Saturated fat

6.5 g

Cholesterol

— mg

Potassium

360 mg

Micronutrients

Amounts per 100 g · USDA FDC 2346395

macro

Protein 9.96 g
Total fat 73.28 g
Carbohydrate 12.70 g
Dietary fiber 5.79 g
Saturated fat 6.46 g
Linoleic acid (18:2) 39.28 g
Linolenic acid (18:3) 22.92 g
Water 2.62 g

mineral

Sodium 0 mg
Potassium 360 mg
Calcium 54.83 mg
Iron 2.37 mg
Magnesium 103 mg
Zinc 3.93 mg
Phosphorus 253 mg
Copper 0.91 mg
Manganese 2.28 mg

vitamin

Vitamin K 4.10 µg
Thiamin (B1) 0.55 mg
Niacin (B3) 0.95 mg
Vitamin B6 0.17 mg

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