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Nuts & seeds · cooked

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Pecans Dry Roasted Without Salt Added Nuts

Pecans Dry Roasted Without Salt Added Nuts

Pecans Dry Roasted Without Salt Added Nuts. USDA catalog name: Nuts, pecans, dry roasted, without salt added.

Per 100 g

710

kcal · 2969 kJ

VeganVegetarianGluten-freeDairy-freeSoy-freeEgg-freeLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh fiberPlant protein

Protein

9.5 g

Fat

74.3 g

Carbs

13.6 g

Sugars

4.1 g

Fiber

9.4 g

Sodium

1 mg

Saturated fat

6.3 g

Cholesterol

0 mg

Potassium

424 mg

Micronutrients

Amounts per 100 g · USDA FDC 170183

macro

Energy 710 kcal
Energy 2969 kJ
Protein 9.50 g
Total fat 74.27 g
Carbohydrate 13.55 g
Total sugars 4.06 g
Dietary fiber 9.40 g
Saturated fat 6.28 g
Linoleic acid (18:2) 43.96 g
Linolenic acid (18:3) 20.57 g
Cholesterol 0 mg
Water 1.12 g

mineral

Sodium 1 mg
Potassium 424 mg
Calcium 72 mg
Iron 2.80 mg
Magnesium 132 mg
Zinc 5.07 mg
Phosphorus 293 mg
Copper 1.17 mg
Selenium 4 µg
Manganese 3.93 mg

vitamin

Vitamin A RAE 7 µg
Vitamin C 0.70 mg
Vitamin D 0 µg
Vitamin E 1.30 mg
Thiamin (B1) 0.45 mg
Riboflavin (B2) 0.11 mg
Niacin (B3) 1.17 mg
Vitamin B6 0.19 mg
Folate DFE 16 µg
Vitamin B12 0 µg
Pantothenic acid 0.70 mg

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