EF Endless Flavour Ingredient catalog

Nuts & seeds · oil

Edit ingredient Add ingredient
Mixed Nuts Oil Roasted Without Peanuts Lightly Salted Nuts

Mixed Nuts Oil Roasted Without Peanuts Lightly Salted Nuts

Mixed Nuts Oil Roasted Without Peanuts Lightly Salted Nuts. USDA catalog name: Nuts, mixed nuts, oil roasted, without peanuts, lightly salted.

Per 100 g

607

kcal · 2540 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeHalalKosherHigh fiberHigh ironPlant protein

Protein

17.9 g

Fat

50 g

Carbs

25 g

Sugars

5.2 g

Fiber

7.1 g

Sodium

143 mg

Saturated fat

7.1 g

Cholesterol

0 mg

Potassium

714 mg

Micronutrients

Amounts per 100 g · USDA FDC 169428

macro

Energy 607 kcal
Energy 2540 kJ
Protein 17.86 g
Total fat 50 g
Carbohydrate 25 g
Total sugars 5.21 g
Dietary fiber 7.10 g
Saturated fat 7.14 g
Linoleic acid (18:2) 28.57 g
Linolenic acid (18:3) 12.50 g
Trans fat 0 g
Cholesterol 0 mg
Water 3.15 g

mineral

Sodium 143 mg
Potassium 714 mg
Calcium 130 mg
Iron 5.18 mg
Magnesium 275 mg
Zinc 4.57 mg
Phosphorus 433 mg
Copper 1.68 mg
Selenium 139 µg
Manganese 2.14 mg

vitamin

Vitamin A RAE 1 µg
Vitamin C 0.60 mg
Vitamin D 0 µg
Vitamin E 7.68 mg
Thiamin (B1) 0.36 mg
Riboflavin (B2) 0.32 mg
Niacin (B3) 2 mg
Vitamin B6 0.36 mg
Folate DFE 104 µg
Vitamin B12 0 µg
Pantothenic acid 0.61 mg

More in Nuts & seeds