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Nuts & seeds · cooked

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Macadamia Nuts Dry Roasted with Salt Added Nuts

Macadamia Nuts Dry Roasted with Salt Added Nuts

Macadamia Nuts Dry Roasted with Salt Added Nuts. USDA catalog name: Nuts, macadamia nuts, dry roasted, with salt added.

Per 100 g

716

kcal · 2996 kJ

VeganVegetarianGluten-freeDairy-freeSoy-freeEgg-freeLow sugarDiabetic-friendlyHalalKosherHigh fiberPlant protein

Protein

7.8 g

Fat

76.1 g

Carbs

12.8 g

Sugars

4.1 g

Fiber

8 g

Sodium

353 mg

Saturated fat

11.9 g

Cholesterol

0 mg

Potassium

363 mg

Micronutrients

Amounts per 100 g · USDA FDC 168598

macro

Energy 716 kcal
Energy 2996 kJ
Protein 7.79 g
Total fat 76.08 g
Carbohydrate 12.83 g
Total sugars 4.14 g
Dietary fiber 8 g
Saturated fat 11.95 g
Linoleic acid (18:2) 59.27 g
Linolenic acid (18:3) 1.50 g
Cholesterol 0 mg
Water 1.61 g

mineral

Sodium 353 mg
Potassium 363 mg
Calcium 70 mg
Iron 2.65 mg
Magnesium 118 mg
Zinc 1.29 mg
Phosphorus 198 mg
Copper 0.57 mg
Selenium 11.70 µg
Manganese 3.04 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0.70 mg
Vitamin D 0 µg
Vitamin E 0.57 mg
Vitamin K 0 µg
Thiamin (B1) 0.71 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 2.27 mg
Vitamin B6 0.36 mg
Folate DFE 10 µg
Vitamin B12 0 µg
Pantothenic acid 0.60 mg
Choline 44.60 mg

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