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Nuts & seeds · dried

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Ginkgo Nuts Nuts, dried

Ginkgo Nuts Nuts, dried

Ginkgo Nuts Nuts, dried. USDA catalog name: Nuts, ginkgo nuts, dried.

Per 100 g

348

kcal · 1456 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherHigh vitamin CPlant proteinDried

Protein

10.3 g

Fat

2 g

Carbs

72.5 g

Sugars

— g

Fiber

— g

Sodium

13 mg

Saturated fat

0.4 g

Cholesterol

0 mg

Potassium

998 mg

Micronutrients

Amounts per 100 g · USDA FDC 170175

macro

Energy 348 kcal
Energy 1456 kJ
Protein 10.35 g
Total fat 2 g
Carbohydrate 72.45 g
Saturated fat 0.38 g
Linoleic acid (18:2) 0.74 g
Linolenic acid (18:3) 0.74 g
Cholesterol 0 mg
Water 12.40 g

mineral

Sodium 13 mg
Potassium 998 mg
Calcium 20 mg
Iron 1.60 mg
Magnesium 53 mg
Zinc 0.67 mg
Phosphorus 269 mg
Copper 0.54 mg
Manganese 0.22 mg

vitamin

Vitamin A RAE 55 µg
Vitamin C 29.30 mg
Vitamin D 0 µg
Thiamin (B1) 0.43 mg
Riboflavin (B2) 0.18 mg
Niacin (B3) 11.73 mg
Vitamin B6 0.64 mg
Folate DFE 106 µg
Vitamin B12 0 µg
Pantothenic acid 1.34 mg

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