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Nuts & seeds · cooked

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Chestnuts Chinese Nuts, roasted

Chestnuts Chinese Nuts, roasted

Chestnuts Chinese Nuts, roasted. USDA catalog name: Nuts, chestnuts, chinese, roasted.

Per 100 g

239

kcal · 1000 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherHigh vitamin CPlant protein

Protein

4.5 g

Fat

1.2 g

Carbs

52.4 g

Sugars

— g

Fiber

— g

Sodium

4 mg

Saturated fat

0.2 g

Cholesterol

0 mg

Potassium

477 mg

Micronutrients

Amounts per 100 g · USDA FDC 170573

macro

Energy 239 kcal
Energy 1000 kJ
Protein 4.48 g
Total fat 1.19 g
Carbohydrate 52.36 g
Saturated fat 0.17 g
Linoleic acid (18:2) 0.62 g
Linolenic acid (18:3) 0.31 g
Cholesterol 0 mg
Water 40.20 g

mineral

Sodium 4 mg
Potassium 477 mg
Calcium 19 mg
Iron 1.50 mg
Magnesium 90 mg
Zinc 0.93 mg
Phosphorus 102 mg
Copper 0.39 mg
Manganese 1.71 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 38.40 mg
Vitamin D 0 µg
Thiamin (B1) 0.15 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 1.50 mg
Vitamin B6 0.44 mg
Folate DFE 72 µg
Vitamin B12 0 µg
Pantothenic acid 0.59 mg

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