154kcal
- Protein
- 2.2 g
- Sugars
- — g
- Fiber
- — g
Nuts & seeds · oil
Cashew Nuts Oil Roasted with Salt Added Nuts
Cashew Nuts Oil Roasted with Salt Added Nuts. USDA catalog name: Nuts, cashew nuts, oil roasted, with salt added.
Per 100 g
581
kcal · 2431 kJ
Protein
16.8 g
Fat
47.8 g
Carbs
30.2 g
Sugars
5.0 g
Fiber
3.3 g
Sodium
308 mg
Saturated fat
8.5 g
Cholesterol
0 mg
Potassium
632 mg
Micronutrients
Amounts per 100 g · USDA FDC 169422
macro
| Energy | 581 kcal |
| Energy | 2431 kJ |
| Protein | 16.84 g |
| Total fat | 47.77 g |
| Carbohydrate | 30.16 g |
| Total sugars | 5.01 g |
| Dietary fiber | 3.30 g |
| Saturated fat | 8.48 g |
| Linoleic acid (18:2) | 25.92 g |
| Linolenic acid (18:3) | 8.55 g |
| Cholesterol | 0 mg |
| Water | 2.34 g |
mineral
| Sodium | 308 mg |
| Potassium | 632 mg |
| Calcium | 43 mg |
| Iron | 6.05 mg |
| Magnesium | 273 mg |
| Zinc | 5.35 mg |
| Phosphorus | 531 mg |
| Copper | 2.04 mg |
| Selenium | 20.30 µg |
| Manganese | 1.67 mg |
vitamin
| Vitamin A RAE | 0 µg |
| Vitamin C | 0.30 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.92 mg |
| Vitamin K | 34.70 µg |
| Thiamin (B1) | 0.36 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 1.74 mg |
| Vitamin B6 | 0.32 mg |
| Folate DFE | 25 µg |
| Vitamin B12 | 0 µg |
| Pantothenic acid | 0.88 mg |
| Choline | 61 mg |
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