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Almonds Oil Roasted with Salt Added Nuts

Almonds Oil Roasted with Salt Added Nuts

Almonds Oil Roasted with Salt Added Nuts. USDA catalog name: Nuts, almonds, oil roasted, with salt added.

Per 100 g

607

kcal · 2541 kJ

VeganVegetarianGluten-freeDairy-freeSoy-freeEgg-freeLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh fiberHigh ironHigh calciumPlant protein

Protein

21.2 g

Fat

55.2 g

Carbs

17.7 g

Sugars

4.5 g

Fiber

10.5 g

Sodium

339 mg

Saturated fat

4.2 g

Cholesterol

0 mg

Potassium

699 mg

Micronutrients

Amounts per 100 g · USDA FDC 169419

macro

Energy 607 kcal
Energy 2541 kJ
Protein 21.23 g
Total fat 55.17 g
Carbohydrate 17.68 g
Total sugars 4.55 g
Dietary fiber 10.50 g
Saturated fat 4.21 g
Linoleic acid (18:2) 34.79 g
Linolenic acid (18:3) 13.52 g
Cholesterol 0 mg
Water 2.80 g

mineral

Sodium 339 mg
Potassium 699 mg
Calcium 291 mg
Iron 3.68 mg
Magnesium 274 mg
Zinc 3.07 mg
Phosphorus 466 mg
Copper 0.95 mg
Selenium 4.10 µg
Manganese 2.46 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 25.97 mg
Vitamin K 0 µg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.78 mg
Niacin (B3) 3.67 mg
Vitamin B6 0.12 mg
Folate DFE 27 µg
Vitamin B12 0 µg
Pantothenic acid 0.23 mg
Choline 52.10 mg

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