154kcal
- Protein
- 2.2 g
- Sugars
- — g
- Fiber
- — g
Nuts & seeds · cooked
Almonds Honey Roasted Unblanched Nuts
Almonds Honey Roasted Unblanched Nuts. USDA catalog name: Nuts, almonds, honey roasted, unblanched.
Per 100 g
594
kcal · 2485 kJ
Protein
18.2 g
Fat
49.9 g
Carbs
27.9 g
Sugars
— g
Fiber
13.7 g
Sodium
130 mg
Saturated fat
4.7 g
Cholesterol
0 mg
Potassium
560 mg
Micronutrients
Amounts per 100 g · USDA FDC 168592
macro
| Energy | 594 kcal |
| Energy | 2485 kJ |
| Protein | 18.17 g |
| Total fat | 49.90 g |
| Carbohydrate | 27.90 g |
| Dietary fiber | 13.70 g |
| Saturated fat | 4.73 g |
| Linoleic acid (18:2) | 32.40 g |
| Linolenic acid (18:3) | 10.47 g |
| Cholesterol | 0 mg |
| Water | 1.70 g |
mineral
| Sodium | 130 mg |
| Potassium | 560 mg |
| Calcium | 263 mg |
| Iron | 2.83 mg |
| Magnesium | 240 mg |
| Zinc | 2.60 mg |
| Phosphorus | 400 mg |
| Copper | 0.97 mg |
| Manganese | 2.00 mg |
vitamin
| Vitamin A RAE | 0 µg |
| Vitamin C | 0.70 mg |
| Vitamin D | 0 µg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.95 mg |
| Niacin (B3) | 2.82 mg |
| Vitamin B6 | 0.09 mg |
| Folate DFE | 32 µg |
| Vitamin B12 | 0 µg |
| Pantothenic acid | 0.26 mg |
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- Fiber
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