EF Endless Flavour Ingredient catalog

Nuts & seeds · cooked

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Almonds Dry Roasted with Salt Added Nuts

Almonds Dry Roasted with Salt Added Nuts

Almonds Dry Roasted with Salt Added Nuts. USDA catalog name: Nuts, almonds, dry roasted, with salt added.

Per 100 g

598

kcal · 2502 kJ

VeganVegetarianGluten-freeDairy-freeSoy-freeEgg-freeLow sugarHalalKosherHigh proteinHigh fiberHigh ironHigh calciumPlant protein

Protein

21.0 g

Fat

52.5 g

Carbs

21.0 g

Sugars

4.9 g

Fiber

10.9 g

Sodium

234 mg

Saturated fat

4.1 g

Cholesterol

0 mg

Potassium

713 mg

Micronutrients

Amounts per 100 g · USDA FDC 168596

macro

Energy 598 kcal
Energy 2502 kJ
Protein 20.96 g
Total fat 52.54 g
Carbohydrate 21.01 g
Total sugars 4.86 g
Dietary fiber 10.90 g
Saturated fat 4.09 g
Linoleic acid (18:2) 33.08 g
Linolenic acid (18:3) 12.96 g
Trans fat 0.01 g
Cholesterol 0 mg
Water 2.41 g

mineral

Sodium 234 mg
Potassium 713 mg
Calcium 268 mg
Iron 3.73 mg
Magnesium 279 mg
Zinc 3.31 mg
Phosphorus 471 mg
Copper 1.10 mg
Selenium 2 µg
Manganese 2.23 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 23.90 mg
Vitamin K 0 µg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 1.20 mg
Niacin (B3) 3.64 mg
Vitamin B6 0.14 mg
Folate DFE 55 µg
Vitamin B12 0 µg
Pantothenic acid 0.32 mg
Choline 52.10 mg

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