EF Endless Flavour Ingredient catalog

Nuts & seeds Β· fresh

Jackfruit Seeds

Jackfruit Seeds

Jackfruit seeds used in ugandan cooking.

Per 100 g

184

kcal Β· 770 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumLow sugarHalalKosherPlant proteinFresh

Protein

7 g

Fat

1 g

Carbs

38 g

Sugars

0 g

Fiber

1.5 g

Sodium

3 mg

Saturated fat

β€” g

Cholesterol

β€” mg

Potassium

β€” mg

Micronutrients

Amounts per 100 g Β· estimated

Detailed micronutrients will appear after a USDA match is loaded.

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