154kcal
- Protein
- 2.2 g
- Sugars
- β g
- Fiber
- β g
Nuts & seeds Β· dried
Desiccated coconut used in global cooking.
Per 100 g
660
kcal Β· 2761 kJ
Protein
6.9 g
Fat
65 g
Carbs
24 g
Sugars
7 g
Fiber
16 g
Sodium
37 mg
Saturated fat
β g
Cholesterol
β mg
Potassium
β mg
Amounts per 100 g Β· estimated
Detailed micronutrients will appear after a USDA match is loaded.
154kcal
718kcal
191kcal
387kcal
553kcal
224kcal