115kcal
- Protein
- 2.7 g
- Sugars
- 17.2 g
- Fiber
- 1.5 g
Produce / Vegetables · fresh
Yeast Extract Spread.
Per 100 g
185
kcal · 775 kJ
Protein
23.9 g
Fat
0.9 g
Carbs
20.4 g
Sugars
1.6 g
Fiber
6.5 g
Sodium
3380 mg
Saturated fat
0 g
Cholesterol
0 mg
Potassium
2100 mg
Amounts per 100 g · USDA FDC 167717
| Energy | 185 kcal |
| Energy | 775 kJ |
| Protein | 23.88 g |
| Total fat | 0.90 g |
| Carbohydrate | 20.42 g |
| Total sugars | 1.60 g |
| Dietary fiber | 6.50 g |
| Saturated fat | 0 g |
| Linoleic acid (18:2) | 0 g |
| Linolenic acid (18:3) | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Water | 40.90 g |
| Sodium | 3380 mg |
| Potassium | 2100 mg |
| Calcium | 67 mg |
| Iron | 4.04 mg |
| Magnesium | 180 mg |
| Zinc | 4.19 mg |
| Phosphorus | 104 mg |
| Copper | 0.24 mg |
| Selenium | 27.60 µg |
| Manganese | 0.26 mg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin K | 0 µg |
| Thiamin (B1) | 23.38 mg |
| Riboflavin (B2) | 17.50 mg |
| Niacin (B3) | 128 mg |
| Vitamin B6 | 0 mg |
| Folate DFE | 3786 µg |
| Vitamin B12 | 0.50 µg |
| Pantothenic acid | 4.60 mg |
| Choline | 65.10 mg |
115kcal
23kcal
20kcal
30kcal
17kcal
44kcal