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Produce / Vegetables · fresh

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Water Convolvulus, raw

Water Convolvulus, raw

Water Convolvulus, raw.

Per 100 g

19

kcal · 80 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherHigh vitamin CFresh

Protein

2.6 g

Fat

0.2 g

Carbs

3.1 g

Sugars

— g

Fiber

2.1 g

Sodium

113 mg

Saturated fat

— g

Cholesterol

0 mg

Potassium

312 mg

Micronutrients

Amounts per 100 g · USDA FDC 169301

macro

Energy 19 kcal
Energy 80 kJ
Protein 2.60 g
Total fat 0.20 g
Carbohydrate 3.13 g
Dietary fiber 2.10 g
Trans fat 0 g
Cholesterol 0 mg
Water 92.47 g

mineral

Sodium 113 mg
Potassium 312 mg
Calcium 77 mg
Iron 1.67 mg
Magnesium 71 mg
Zinc 0.18 mg
Phosphorus 39 mg
Copper 0.02 mg
Selenium 0.90 µg
Manganese 0.16 mg

vitamin

Vitamin A RAE 315 µg
Vitamin C 55 mg
Vitamin D 0 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 0.90 mg
Vitamin B6 0.10 mg
Folate DFE 57 µg
Vitamin B12 0 µg
Pantothenic acid 0.14 mg

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