EF Endless Flavour Ingredient catalog

Produce / Vegetables · fresh

Edit ingredient Add ingredient
Water Chestnuts

Water Chestnuts

Water chestnuts used in chinese cooking.

Per 100 g

97

kcal · 406 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumLow sugarHalalKosherFresh

Protein

1.4 g

Fat

0.1 g

Carbs

24 g

Sugars

4.8 g

Fiber

3 g

Sodium

14 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

More in Vegetables